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The Tip To Make Dried Beans More Digestible.

The Tip To Make Dried Beans More Digestible.

Dried beans are delicious. But it is sometimes indigestible.

We would like to be able to digest them better, simply by preparing them in the ideal way.

Fortunately, this grandmother's trick exists!

It consists of cooking the dried beans in 2 stages:

The Tip To Make Dried Beans More Digestible.

Contents
  • How to
  • Bonus tip

How to

1. Cook your dried beans in boiling salted water for only 5 minutes.

2. Turn off the heat and leave the beans for 1 hour in this water.

3. Drain this water and cook your beans again for about 20 minutes, in a little water (enough to cover them) and a drizzle of olive oil.

Bonus tip

This trick also allows you to save energy. Because, instead of cooking them over low heat for more than 1 hour, you only use your gas stove for about 30 minutes.