Today is No Bra Day:the perfect day to let your breasts breathe. One person finds wearing a bra super nice, while the other can't wait to take it off in the evening. But is it really good to always wear a bra?
There are a lot of facts and myths going around when it comes to whether or not to wear a bra. French researchers examined what is healthy(er) in 330 volunteers. Several women had to go through life braless for 15 years. As a result, their nipples were lifted by over 7 millimeters! Wearing a bra inhibits the natural growth of the supportive connective tissue, causing breasts to sag more. The advice was therefore to let your breasts hang down nicely.
Read also: "Is it bad to sleep with a bra on?"
Image:Getty Images, source:CosmoGIRL!
