These food fads demand a place on the table.
Food trend 1:Vegetable pasta
If you feel like a big plate of spaghetti but don't want to eat pasta, the vegetable version is the healthy solution. This form of pasta without dough contains many vitamins and less sugar than traditional pasta.
Different variations Try courgetti, spaghetti from zucchini, or make pasta from carrots, pumpkin or cucumber. Cut the vegetables of your choice into spaghetti strands, cook them and eat them with extra vegetables and fresh pasta sauce. It's healthy, tasty and an easy way to eat more vegetables.
Making spaghetti strands is so easy
You can easily transform your vegetables into strings with a spiralizer.
Read the other food trends from page 36 in the April issue of Santé.
