Many of us get depressed in September.
So follow our advice and use this natural anti-stress to get back into the daily rhythm with a light foot, without feeling depressed all day.
Stressing, freaking out, depressing... we must drive these ideas out of our minds at all costs if we want to stay healthy!
The holidays are over, it's true, and the sun will still keep its rays for a while, without us being able to enjoy them. . Autumn is already here! Fortunately, there is still the lunch break...
...and the weekend ! Two whole days that you can devote to the bike ride alone or with family.
Take a leisurely bike ride in the woods, it puts the ideas in place and it does a lot of good to fight stress. You can even take advantage of our tip to take what you have good at home and have a little picnic, with family or friends...
The bicycle is a good means of transport, in that it allows you to be autonomous, without burning any fuel that would cost you money each time you go out.
In addition, it is pleasant and quiet:the bike is likely to appeal to children for their trips.
This natural anti-stress to tackle back to school is a tip that won't cost you money or parking worries like with a car. No exorbitant fines to pay either.
On a bicycle, you go almost anywhere you want for not a penny. You are free as the air. Saving money definitely adds fun to the ride.
And nothing prevents you, with the money you could have spent on petrol if you had been driving, from paying for ice cream or pancakes for the children. They love it so much!
