When traveling abroad, there is always a risk of tourist.
Traveller's diarrhea is the worst way to ruin your vacation...
So what to do in case of turista?
Fortunately, there is an effective trick to cure turista.
The remedy that goes fast getting you back on your feet is the lemon Look:
As soon as you feel the first symptoms of turista:
1. Squeeze 2 limes.
2. Pour the juice into a glass of sparkling water.
3. Add a good teaspoon of salt.
4. Mix well.
5. Drink.
Lo and behold, this natural remedy has now cured you of turista :-)
You will be able to continue enjoying your vacation like nothing happened!
The lemon will act as a natural intestinal disinfectant.
It will fight germs responsible for travelers' diarrhea to get you back on your feet quickly.
As for salt, it will facilitate the rehydration of your body. Very useful in this specific case when you have diarrhea...
Warning: Do not underestimate diarrhea, which can be a symptom of much more serious illnesses. In case of colic, loss of blood in the stool or mucus, you should consult a doctor.
Before eating, follow this little ritual to prevent turista. It will help you purify your food, cutlery and water.
- Rub half a lemon on your cutlery.
- Squeeze a lemon into the water you drink.
- Pour a lemon juice on your raw vegetables
Lemon is a very good antiseptic. It will disinfect your cutlery and food and the water you drink. This way you will have much less risk of catching "la turista."