Want to slim down?
There is a simple and effective homemade cocktail that detoxifies and helps you lose weight.
It is simply a matter of adding lemon to water.
And to consume it more and more often.
1. Every morning, squeeze a lemon juice.
2. Add a little hot water.
3. 1/2 hour before lunch, drink the juice of a lemon.
There you go, after a few weeks you will already see the difference :-).
Lemon is naturally detoxifying. It burns calories and gives your metabolism a boost.
If you want this to work, get into the habit of consuming lemon daily.
In the morning, drink warm or cold lemon.
During the day, drink sparkling water with a slice of lemon or mixed fruit juices:orange and lemon for example.
You can also use lemon vinegar in your salads or put fresh lemon on your fish or green beans, to complete the action of your morning cocktail.
Finally, add lemon to the 1.5L bottle of water you drink every day.