In appearance, they have all the advantages. They are inexpensive, quick to prepare and nutritious.
But don't be fooled! Instant noodles are very unhealthy.
So you may feel like they are good for your wallet. But they are surely not for you. Here are 10 things to prove it to you:
Instant noodles decrease the ability to absorb nutrients in children under 5 years old.
Instant noodles are kept in a polystyrene bowl and it's carcinogenic. Yes.
Women who eat instant noodles during pregnancy are more prone to miscarriages because this product affects the development of the fetus.
Instant noodles are enriched with fat but not at all with vitamins, fiber or minerals.
As a result, they fall into the category of junk food.
Instant noodles contain an incredible amount of salt.
However, excessive sodium consumption leads to heart problems, hypertension and kidney problems...
In other words monosodium glutamate which is used to enhance the taste.
People who consume too much usually end up with headaches, redness, pain or burning sensations.
Consumption of instant noodles is a major contributor to obesity.
They contain a large amount of fat and salt, which leads to water retention and therefore weight gain.
Instant noodles are bad for the digestive system! Their regular consumption produces bloating.
This ingredient present in the noodles serves as an excipient. That means it prevents the noodles from over-drying.
It is very easily absorbed by the body and therefore accumulates in the kidneys, heart and liver.
Most of the time, it is responsible for weakening of the immune system and abnormalities in these parts of the body.
Again, regular consumption of these noodles only produces bad consequences!
They affect your metabolism, because they contain all possible chemicals (dyes, additives...).
