In the massage family, I ask for the relaxing massage! What better ? Ah yes, the sensual massage is not bad either... A few tips for choosing your oils and knowing how to do it, anyone?
A massage gives a benefit and has its own ingredients.
It's more efficient ! If for you, as for me, relaxation can only be understood through a good massage, I have the little tips you need!
Stressed, tired, I recommend a blend of oils that have the main virtue of relaxing. Plus, they smell good! Here are several possible mixtures, according to your tastes.
As a base you take 10 ml lavender essential oil , then add 5 ml of another oil, among those of marjoram, chamomile, orange or rosewood. Finish with 5 times this volume of vegetable oil (Argan, Sweet Almond, Olive, Avocado...)
My favorite ? Orange! This smell is divine... Rosewood essential oil is also very pleasant, and it has many virtues, such as helping you fight the effects of quitting smoking.
This massage is done on the back, preferably after a relaxing bath , in the evening... Here is what darling must do for you;) :
- Spray the essential oil on your back
- Start with strokes on your back
- Then massage laterally and longitudinally
- Repeat several times, from bottom to top, until you are totally relaxed
(Cheat a little...say you're relaxed a little later than expected, if he/she is doing well!...shhh, it stays between us!)
Massage for pleasure , and just for fun, without treating any sores, it's nice too! Even more relaxing than relaxing, and... a moment to share for two as you see fit.
For this, here are the oils you need:choose a mixture of equal parts (5 ml of each for example) among these "duets":cinnamon and coriander, savory and rosemary, ginger and clove. Add again 5 times the volume of a vegetable oil of your choice.
These oils are made for naughty massages, as they are stimulating and aphrodisiac.
For this massage, no advice or description to give you, you just have to follow the thread of your imagination! (That's none of my business).
Other massages, other benefits, exist! Always remember, however, to inquire about the oils used. Also note that, in some cases, essential oils are prohibited. If in doubt, ask your doctor before buying them.
Do you know any relaxing massages? It's time to tell us everything, via the comments!
