I don't know a single woman who doesn't feel like taking more care of her.
And that's true for mothers, grandmothers, working women, stay-at-home moms, etc.
All women seem to be saying the same thing:taking care of themselves is not their priority.
Well, know that essential oils are a quick and effective way to take better care of yourself easily.
We have selected for you 14 essential oils that are essential for the well-being of women. Watch:
- Clary sage: antidepressant, strengthens the immune defences , helps to breathe better, improves hormonal balance.
- Geranium: care of the skin and dermatitis, fight against stress and anxiety, improves hormonal balance.
- Oregano: antiseptic, edema and cellulite , respiratory and intestinal health.
- Orange: digestion aid , calms and improves mood, strengthens the immune system, purifies the air.
- Incense or frankincense: improves mood, strengthens the immune system, care for the respiratory tract, relieves aches and pains, skin care .
- Lavender: relaxation, improves sleep , antidepressant, digestive aid, skin care.
- Bergamot: calms stress and anxiety, cures fungal infections , relieves water retention.
- Ginger root: stimulates blood circulation , aids digestion for problems of nausea, flatulence, morning sickness.
- Neroli: helps to sleep better, fights depression and anxiety, cares for skin problems such as stretch marks .
- Lemon: deodorant, digestive care , strengthens immune defenses, relaxation, concentration.
- Pink: skin care, scar reduction, prevents skin aging , aphrodisiac, improves mood.
- Chamomile: care for sensitive skin, skin cleanser, reduces puffiness under the eyes, hair care, relieves stress.
- Marjoram: relieves aches and pains, arthritis, helps breathing, improves digestion , relieves headaches and fatigue.
- Basil: promotes mental clarity and concentration , aids digestion, analgesic, relieves anxiety.
There you go, you now know the 14 essential oils that improve women's health and well-being :-)
Know that the benefits of these essential oils are many and we have listed only a few of them.
Be careful, essential oils are natural and powerful products, because their active ingredients are very concentrated.
Essential oils can have side effects and there are also contraindications . We remind you how to use them here.
However, we advise you to consult a specialist to find out how to use them safely.
Pregnant women must be particularly careful in the use of essential oils.
They should always seek the advice of a doctor before using essential oils, as some of them can be dangerous for their pregnancy.
