Muscle aches are always very painful.
And regardless of their causes...
Sports session, a bad flu or old age, they still hurt!
The thighs, calves and arms are often the most sensitive.
Fortunately, my sports teacher told me his secret to quickly relieve muscle aches.
The magic remedy is to take a bath with green clay and sea salt . Watch:
- 4 tablespoons of green clay
- 4 tablespoons unrefined sea salt
1. Run a nice hot bath.
2. Put the green clay in it.
3. Add sea salt.
4. Relax in the bath for 20 min.
There you go, with this green clay bath, no more painful aches :-)
Easy, fast and efficient, right?
This grandmother's remedy is effective whatever the causes and the origin of the body aches:intense efforts, insufficient heating, old age, flu...
Green clay is a natural product very rich in minerals that will revitalize your muscles.
And sea salt is used here to enhance the effectiveness of green clay.
The combination of these 2 natural products creates a detox action that relieves muscle tension.
You don't have a bathtub? No worries ! You can also use this natural remedy easily.
To soothe your aches, mix green clay with water to make a thick paste.
Apply this poultice directly to the areas that hurt you. Leave on for 2 hours and rinse. If you still have pain the next day, start again.
