Being in love is very good for your health!
Well, we suspected a little...
It's true that everything is fine when you love (and are loved). But it's much more than that.
Love has enormous positive influences on health !
Do you feel those palpitations? Do you see that smug smile in your mirror? Do you find yourself younger, in better shape, with less migraine? Yes?
Here are the top 5 reasons to love yourself even more:
Heart palpitations contribute to weight loss . It seems logical.
Some of you, to lose weight, may have already tried weight training electrodes.
Certain hormones produced by the feeling of love prevent you from feeling hungry and thinking about snacking.
They also cause hyperactivity .
Have you noticed these entire nights of talking and making love, whereas before you were sleeping, without necessarily being in better shape?
Obviously, without counting the calorie expenditure... without going into details!;-)
Endorphins give you a glowing glow.
These are chemicals released by the brain when you fall in love and engage in sexual activity.
Better than a beauty cream, our hormones improve the irrigation of our skin . It becomes more supple, radiant and fights against aging.
Would you like to look 10 years younger? So make love at least three times per week.
Do you feel the legs failing, the hands getting sweaty, the heart racing?
Dopamine is released, along with natural amphetamines, triggered by the brain, at the start of an intense romantic relationship.
One of them, phenylethylamine, present in less quantity in chocolate, reputed antidepressant , has effects similar to certain drugs.
The lover feels positive, joyful, even euphoric. He feels like he can take over the world.
In addition, sexual practice reduces stress:1/2 hour and you burn 150 calories, 1 hour and you lose 300.
And each of your orgasms releases the youth hormone (DHEA), which is a very good anti-depressant. It works a bit like sports.
Ladies, I'm going to discredit you on this fundamental question for every couple:migraine is eliminated through the sexual act! That's it...
Find another excuse now. Sex is better than a painkiller, girls!
Well, of course it's temporary, it concerns occasional migraines , or sudden headaches due to a long day.
If you need treatment from your doctor, take it!
Love is good for the heart.
Beyond adrenaline and dopamine...
Living in harmony has positive influences on blood pressure and cholesterol levels, therefore on a healthier heart.
Less stress, as we said, without a doubt a better lifestyle...
And once again frequent and harmonious sex that regulates the heartbeat , make us real young people in great shape!
Exactly like with the regular practice of a sport!
I guess you noticed how much better you felt being in love?
So, since it's Valentine's Day, try to remember it and show it to you a little bit...
A romantic outing, a little massage, a sleepless night under the duvet... you'll look 10 years younger!
