How about being more productive at work?
And this, without working more hours at the office?
Wouldn't be bad, would it? Well, know that it is possible!
Everything lies in the organization of your workspace.
The graph below will help you better understand how to do it and thus be more productive without effort . Watch:
As you can see, the way you use your desk, the way you sit and the decor influence not only your productivity but also your creativity!
And simple things can make a difference! For example, the position of your feet or knowing when it's the right time to stop listening to music.
Source: the Huffington Post.
1. Contemplating the color green enhances creativity.
2. Green plants in the office improve productivity.
3. Having photos of those you love reduces stress and limits negative thoughts.
4. Studies have shown that having a cluttered desk promotes creativity at work.
5. The feet should be completely flat on the floor or on a footrest if you are not touching the floor. More explanation here.
6. Remember to alternate between sitting and standing to avoid back pain. If possible, ask your company to invest in a stand like this or even better a standing desk like this.
7. Hands, wrists and forearms should be aligned and parallel to the ground.
8. Clean your screen to avoid straining your eyes.
9. The screen should be at eye level. Place your laptop on a stand like this if needed.
10. Music improves your mood and relaxes you, but it can also decrease your concentration on certain intellectual tasks. To listen to music for free, discover our tip here.
11. More daylight in the office improves sleep and work.
