A greasy bite every now and then is fine. Research has now been conducted into the best time to eat fast food.
The outcome of the Texas A&M University study may surprise you. The best time to eat fast food is in the morning. The negative effects are then less, it would even reduce the risk of diseases.
The worst time to eat fast food is late at night. Fast food can mess up your sleep schedule. So there's nothing wrong with a hamburger for breakfast.
Bro:Men's Fitness | Image:Shutterstock
