Today in the news:'Women inspect their stools better than men'. Not you? Do well; your stool can say a lot about your health.
Here are some things to keep in mind:
What is normal?
Everyone has a different bowel movement. If you don't sit on the toilet every day to defecate, that's okay. From three times a day to three times a week is normal, insofar as there is already a standard. Your stools should not be too hard or too soft.
Signal 1:My stool is red
This is not a reason to panic, if you have eaten beets, your stool may also be red. Red stools could also indicate a problem or bleeding in your gastrointestinal tract or hemorrhoids.
Signal 2:My stool is hard
Too hard stool has usually been in the large intestine for too long. Water is then extracted from it, making your stool hard. Hard stools can cause constipation.
Signal 3:I have loose stools The reverse is the case with loose stools:it has passed through your intestine too quickly, so that too little fluid has been extracted. Diarrhea is often caused by a stomach flu virus, bacteria or parasite. Chronic diarrhea can be the result of an intestinal disorder or food allergy.
Signal 4:There is mucus in my stool
A little mucus is needed to keep things flowing smoothly through your gut. More mucus can indicate an irritated gut.
Signal 5:My stool is black
In this case, it is better not to hesitate and make an appointment with your doctor. It could indicate bleeding at the beginning of your digestive tract, for example in the esophagus, stomach or small intestine.
Signal 6:There are worms in my stool
Ai, this is not serious, but annoying. Worms are most common in children. The worms lay eggs around your anus, this itches, making you scratch. The bacteria spreads so quickly through your hands. An anti-worm treatment is necessary to get rid of the infection.
In case of persistent problems or do not hesitate to call your doctor.
3 facts from the study
– 1 in 3 women always look at her stool. This is only 1 in 4 of men.
– Women defecate less often than men.
– 80 percent of women are aware of the relationship between defecation and health.
Read also
> Tips for a good bowel movement
> Why is fiber so important for your body?
> 6 facts about farts
