After eating garlic, onion, or cheese , bad breath is never far away.
Especially if you see that people back off when you talk to them!
It can also be just in the morning or follow you all day...
Menthol sprays like CB12 are only effective for a few minutes...
...and don't address the root problem. Not to mention the fact that it's overpriced!
Fortunately, there are 5 effective tips to fight bad breath quickly and permanently . Watch:
Eating a plain yogurt without sugar regularly when you have problems with your breath is really recommended. Why?
Because yogurt contains lactic acid bacteria which allow the fermentation of milk. They remain alive in the yoghurt but are obviously not dangerous.
It's these "good" bacteria that fight off the bad bacteria in your mouth that cause bad breath.
They prevent the release of gases and unpleasant odors.
Bicarbonate neutralizes bad odors while eliminating the bacteria that cause them.
For this, prepare a homemade natural mouthwash. It is both preventive and curative.
Put 1 teaspoon of baking soda in a glass of water and add 1 drop of peppermint, lemon and tea tree essential oil.
Use this natural mouthwash daily after brushing your teeth.
Lemon and tea tree are excellent antiseptics and mint freshens breath.
To treat bad breath, rinse your mouth regularly with lemon juice diluted in a glass of water.
As lemon is anti-bacterial, it will decimate the bacteria responsible for bad odors.
As a result, your mouth now smells like lemon!
Chew parsley whenever you can. Why?
Because the chlorophyll it contains neutralizes odors and reduces the production of digestive gases.
You know... the ones that don't smell good.
You can also make an infusion that will serve as a mouthwash.
Vegetable charcoal is generally used against stomach aches.
But as it absorbs toxins, it also regulates bad breath concerns.
Simply mix 1 teaspoon of charcoal in a glass of water and drink it after each meal.
Precautions
Bad breath can be a sign of more serious health concerns. If it persists, see your doctor.
Have you tried these home remedies for bad breath? Let us know in the comments if it worked for you. We can't wait to read you!
