Have you been a little constipated lately?
No need to go to the doctor for so little.
My grandmother had a delicious remedy for constipation.
Just eat orange peel...
So yes, like that, it may sound weird, but there is a very simple recipe that makes them much better. Watch:
1. Cut the zest of an organic orange into strips.
2. In a saucepan, pour 1 glass of water and the zest.
3. Leave to simmer for about 20 minutes.
4. Discard the rest of the water after 20 min.
5. Repeat the operation:pour another glass of water.
6. Add 1 tablespoon of honey.
7. Leave to simmer again for 20 minutes.
8. Take only the peels and let them cool.
9. Enjoy!
There you go, your mild constipation problem is now naturally gone :-)
Mild constipation can usually be treated with green vegetables and a little coffee. But sometimes you don't have spinach on hand or you don't like it...
Now you know what to do against temporary constipation. Just eat orange peels. It is a simple, natural and very... economical treatment.
Besides, it reminds orangettes. You know those delicious orange chocolates? As chocolate constipates, of course we will not use it, so we will replace it with... honey.
If your child is also constipated, here are some tips to help.
Did you know this trick? How do you treat your temporary constipation? Comments are yours.
