Bloating and flatulence are really not pleasant!
It hurts your stomach and feels heavy all day.
Result, we want to burp and in addition we have gases...
Fortunately, there is a super effective grandmother's trick against aerophagia.
The remedy is to use tarragon essential oil. Watch:
1. Prepare yourself a chamomile tea.
2. Add one to two drops of tarragon essential oil to the cup.
3. Stir with a spoon to mix well.
4. Wait a minute or two and drink.
5. Drink this remedy morning, noon and night for a week.
There you go, your aerophagia problem is just a bad memory :-)
For faster preparation, you can also use half a sugar and pour the drops of essential oils directly on it.
Tarragon essential oil can be replaced by cineole rosemary or tropical basil essential oil.
Know that aerophagia is often due to an unsuitable diet.
To avoid suffering from it, consider reducing, or better eliminating, the consumption of certain foods such as sandwich bread, sweets and chewing gum.
Same for carbonated and sugary drinks like sodas.
Also try to avoid eating too quickly, as this promotes the ingestion of a large amount of air.
Finally, be aware that stress is a very common cause of aerophagia. In that case, why not relax in a good bicarbonate bath?
Tarragon essential oil has recognized digestive properties. It stimulates digestive secretions and helps transform food.
This aids digestion and prevents food from stagnating in the digestive system. It is also known for its carmitative properties.
Not only does it facilitate the expulsion of intestinal gas, but it also limits their production. It therefore effectively fights against gases.
As a result, bloating and flatulence are much less important. Be aware that this also limits the development of parasites.
Essential oils are powerful active ingredients. Just because it's natural doesn't mean it's safe, and you don't need to take precautions before using essential oils.
In general, essential oils are strictly not recommended for pregnant women, breastfeeding women, babies and children.
Always seek the advice of a specialist before using essential oils:doctor, phytotherapist or specialized pharmacist.
We recommend that you read carefully here the precautions to take before using essential oils so that they are really safe.
If you are prone to gas, flatulence and bloating, you can also use herbal tea made from fennel seeds, anise, ginger and peppermint. Discover the recipe here.
Have you tried this grandmother's remedy for bloating and flatulence? Let us know in the comments if it worked for you. We can't wait to read you!
