There's nothing worse than struggling to fall asleep.
We turn, we turn around, but nothing helps...
By dint of not sleeping well, it can become restrictive or even disabling, especially for work!
Fortunately, there is a super effective grandmother's remedy to find a deep and peaceful sleep.
The trick is to drink a mixture of apple cider vinegar and honey in lukewarm water. Watch:
- 1 large glass of lukewarm water
- 2 teaspoons of unfiltered apple cider vinegar
- 2 teaspoons of honey
1. Have a tall glass.
2. Pour warm water into it.
3. Add honey and cider vinegar.
4. Mix well with a spoon.
5. Drink this potion at bedtime.
And There you go ! You will fall asleep naturally after only a few days :-)
Easy, fast and economical, right?
Remember to drink this remedy every night before bed as much as you want.
After 2 to 3 days, you will already feel the benefits of this grandmother's recipe.
Indeed, honey and cider vinegar have been recognized for centuries as natural soothing that allow you to relax and fall asleep easily.
