Have you been looking for something that works to lose weight for a long time?
Avoid diets that end up gaining more pounds than they lose!
Here is a grandmother's tip to help you lose weight naturally and healthily.
All you need is apple cider vinegar.
Here is the recipe:
Contents
- 200 ml lukewarm water
- 2 teaspoons of cider vinegar (ideally organic)
- 1 teaspoon of honey
1. Pour warm water into a glass.
2. Add the cider vinegar.
3. Add the honey.
4. Drink this drink 3 times a day, 30 minutes before meals.
There you go, you now know how to lose weight :-)
The taste of this drink is not always pleasing, you can add a little orange juice if you wish.
Apple cider vinegar eliminates the toxins that we have in our body. It acts as a natural appetite suppressant.
Be careful, if you suffer from stomach diseases or gastritis, it is best not to consume apple cider vinegar.
In addition to this tip, favor a healthy diet, with vegetables and few carbohydrates.
Bite into a piece of fruit if you're hungry, instead of a pastry.