There are many things you can do on a stand up paddle board. This means that there is something for everyone. You will always find a SUP activity that you like and love because paddle boarding gives you so many options. Below are some of the standard uses of a paddle board.
SUP Yoga
With SUP yoga you can take your yoga practices to the water. The beautiful scenery and the occasional passing of fish and birds will make things more exciting compared to the usual yoga practices. Moreover, the surrounding nature will stun you in a peaceful and undisturbed meditation. While you can practice your yoga poses on any paddleboard, an inflatable paddleboard with a spacious deck pad to ensure comfort is recommended.
SUP Fishing
There's no better way to enjoy your paddleboard than water fishing. Stand up paddleboard fishing is the biggest and newest trend of anglers for beginners and fishing veterans. Today, fishing paddleboards have everything you need to spend an entire day on the water.
SUP Surfing
SUP surfing is one of the exciting activities that you can do on sup boards. If you feel the waves are small for shortboarding, you can always take a paddleboard and triple the number of waves. This is one of the best cross training options that will improve your surfing. Make sure to use a hard SUP surfboard as it offers optimum performance with the maneuverability and speed for riding and catching waves.
SUP Racing
Every year SUP races are held all over the world. If you like fast paddling or have an intense personality then SUP racing is ideal for you. SUP racing boards are thinner and longer compared to the normal paddle board. You can choose competitive or non-competitive SUP racing.
Paddleboarding with kids, dogs or spouse
Paddleboarding is an excellent way to spend quality time with your loved ones. Most paddleboards have plenty of room for another person or your pet. Some inflatable paddle boards can also support 5 to 7 paddlers at a time and can be useful if you want the whole family to get on board.
Training
Paddleboarding is one of the best workouts for those looking for an all-round exercise. If you want something different from the workout routines at the gym, paddle boarding is the perfect way to keep fit. Regardless of the type of paddleboarding you enjoy, you're guaranteed a full-body workout. Paddleboarding has many health benefits that your body will thank you for.
There are so many things you can do on sup boards. With so many options, you're sure to find something you enjoy doing. Whether you're just starting out or a veteran, you can definitely try the above activities while standing on your paddleboard.
