Even though we can go to the gym unlimited again, working out at home is also very nice. Whether you're into strength training or yoga, you can quickly grab a workout with these great fitness must-haves for home.
NJoy kettlebells
Did you know that training with weights is very good if you want more energy? It also improves your metabolism, because muscle tissue is relatively 'active' in your body. As a result, it consumes more calories throughout the day than fat does.
Rockerz Fitness resistance bands
Resistance bands are perhaps the biggest winner in your home gym in terms of effectiveness and convenience. They hardly take up any space, but give your workout a lot of extra power.
Tunturi barbell set with barbell and weights
Are you into the body pump at the gym? You can also just tackle your large muscle groups in your living room. Turn on an exciting playlist and go.
BluMill folding rowing machine
Sometimes you have to row with what you have, and then it is nice if you can pull out a complete fitness device without mercy.
Virtufit exercise bike
Theragun Wave Duo massage roller
You can easily combine a work-out with a massage, so that you have the best of both worlds. Especially if you sit behind a desk all day, your back and neck muscles could use some extra love. This massage roller has five intensity levels and is therefore suitable for every moment.
SKLZ Court Slidez Pro
Unlike resistance bands, sliding pads provide a smooth surface, allowing you to use your core to the maximum to stabilize your body during your workout.
Cabau fitness skipping rope
A skipping rope is perfect for training your endurance and core. Take it outside and not only do you have a quick workout, you also feel like a kid again.
Fruscle sitting ball
Even better is if your fitness gear matches your interior, such as with this fitness ball that is also an office chair.
Yogistar set with yoga mat, yoga block and yoga belt
Yoga actually has no drawbacks:your muscles remain flexible and strong, your posture improves and you sleep better, just to name a few things. Every reason to put a yoga mat in the closet for the moments when you need an energy boost need.
