Don't let buttons ruin your life anymore.
Some daily gestures are easy to adopt and can dramatically improve the condition of your skin.
- Cleanse your skin every day , with a dermatological bar or a miscellar solution for the girls. Ladies, never neglect make-up removal before you go to bed! This will prevent surprise pimples in the morning.
- Use appropriate creams :avoid products for dry skin, favor products for oily or combination skin
- Beware of misconceptions: aggressive cleansing won't give you back your baby skin. On the contrary, it will excite your sebaceous glands, and your skin will become more oily and will be the ideal breeding ground for new pimples. The same goes for alcoholic solutions:stay away from it!
- Don't try to hide behind tons of foundation. Use powder mineral , non-comedogenic and of natural origin. If you can't give up cosmetics, give preference to pharmaceutical products, especially tinted day creams, which are often cheaper and just as glamorous
- Stop touching your face at all :the hands carry many bacteria on them. Do not forget to wash them before applying any cream to your face.
- Do not press your pimples and avoid scratching them :beyond the bacteria that could spread on your face and create new pimples, you could still have scars
- Remember to drink plenty of water every day , to hydrate the body and therefore the skin, but also to give your complexion a boost
- The sun is a false friend: from the first rays of the sun, the condition of the skin improves. Alas, it never lasts long. From the start of the school year, it is thicker and new buttons are appearing. The sun is the sworn enemy of the skin, and beyond acne, it promotes premature aging...
- A healthy diet :Choose a balanced diet rich in fruits and vegetables. Treat yourself to a little zinc cure. It is found in wholemeal bread, fatty fish, soybeans, dried beans and lentils, for example. What if getting rid of pimples also allowed you to lose a few extra pounds?
Don't be fooled by advertising and don't overspend trying all the new products.
Save time and money:if despite a healthy lifestyle and the application of good daily gestures, the condition of your skin does not improve, consult a dermatologist.
In addition, most skin treatments are reimbursed!
