Pain, bloating, nausea, gas...
...or even heartburn, acid reflux, gurgling...
These are the symptoms of indigestion! But don't worry.
There is an effective grandmother's remedy to relieve food indigestion quickly in just 3 hours.
The natural treatment is to prepare a digestive drink based on cider vinegar and green tea. Watch:
- boiling water
- 1 tablespoon of cider vinegar
- 1 tablespoon of green tea
- strainer or tea infuser
- mug
1. Boil some water.
2. Put 1 teaspoon of apple cider vinegar in a cup.
3. Add 1 teaspoon of green tea.
4. Pour boiling water over it to fill the cup.
5. Let your mixture steep for 5 minutes.
6. Filter with a colander.
7. Drink a dose of this remedy.
8. Try again after an hour.
9. Repeat the treatment one hour later.
There you go, thanks to this grandmother's recipe, you will feel better in just 3 hours :-)
Easy, fast, effective, right?
Now you know what to take in case of indigestion.
Not even need for expensive and not always effective drugs.
In all, you take 3 doses of your natural treatment, 1 hour apart each.
And after three hours, you will feel much better.
- You can use a tea infuser to avoid having to strain your remedy.
- If you don't have loose tea, take green tea in a bag.
The cider vinegar is your ally for digestion. It is rich in acetic acid, polyphenols, potassium, phosphorus, calcium and magnesium.
Thanks to its high content of acetic acid, it increases the acidity of the stomach and helps to eliminate proteins and fats. In this way, it facilitates digestion.
It is also a good antiseptic. It can therefore help prevent mild digestive infections.
Thanks to the tannins, flavonoids, antioxidants, amino acids, fatty acids and vitamins it contains, green tea also facilitates digestive functions.
