Whenever I'm sick, I make myself this simple remedy.
If I feel really bad or my voice is hoarse, this drink really works wonders.
I had a flu a few weeks ago that lasted 11 days and I can tell you that was the only thing I drank!
I'm not a doctor but what is certain is that this hot toddy kept me alive while the flu was trying to knock me out!
Here is the recipe for this prodigious grog to relieve flu symptoms quickly. Watch:
- 1 cup of water
- 2-3 cm peeled and coarsely chopped ginger
- 1/2 organic lemon
- 1 teaspoon of honey
- 30 ml of whiskey (optional)
1. Pour the water into a small saucepan.
2. Put ginger, lemon juice and honey in it.
3. Heat it all up.
4. Leave to infuse for a few minutes.
5. Strain into a cup.
6. Add the whiskey (optional).
And There you go ! Your miraculous grog is already ready to do wonders against this nasty flu :-)
This natural remedy is very effective against the flu because it combines the powers of lemon, ginger and honey.
It's also perfect for cold winter days, no matter how bad your tummy or throat is.
You can use it to heal yourself but also for prevention to avoid getting sick during the winter.
And when you're really flagada and you need to sleep, add some whiskey. Healing guaranteed!
If you love ginger as much as I do, feel free to chew on the ginger chunks. It stings, but it's even more effective! Happy healing :-)
